Reconnect in Greece with Fredrik Underhaug

If you’re looking for the opportunity to deepen your yoga practice, relax under the Greek sun, explore the beautiful nature, and build a connection with like minded travelers, then this retreat is for you!

Join us for a 5 day transformative escape to Evia, Greece, where you’ll be staying in a beautiful Retreat Hotel.

Meet your host

Fredrik was born in Norway and now lives and teaches in London. Trained as a firefighter and personal trainer, he has a strong enthusiasm for health and wellbeing. He recognises that health and wellness are fundamental parts of life, but through Yoga, he recognises that that change starts from the inside out.

He did his 200-hour training with The Power Yoga Company and completed a 300-hour training with Jivamukti Yoga in 2022.

Fredrik's classes will challenge you physically, mentally and emotionally through the practice of Yoga.

Meet Leigh Ewin, a breathwork facilitator and educator. He is known for facilitating transformative breathwork experiences and has shed light on brand new breathing philosophy with his soon to be released book. He has trained with Wim Hof Method, Oxygen Advantage, breatheology amongst others and has trained in the Bulletproof Coaching Academy.

Trip Highlights

Daily Yoga classes with Fredrik

Hike in the nature of Zarakes Village

Boat trip in the Aegean Sea


Evia Silence

Evia Silence is a serene wellness retreat, tucked away in the mountains of Greece's beautiful Evia island, overlooking the Porto Buffalo Bay coastline and the crystal clear Euboean sea.

Mar de Jade is a Yoga, Wellness & Vacation Retreat Center nestled between the tropical jungle and the pristine sandy beach of Chacala, México. This is an intimate place offering groups and individuals a relaxing, supportive, and inspiring environment in a peaceful fishing village.


Shared Twin Room

Single Room


  • Guests Arrive in Athens and transfer to Evia
  • Welcome and greeting gathering
  • Yin Yoga class  with Fredrik and Meditation
  • Family style vegetarian dinner

  • Morning Yoga Practice with Fredrik
  • Breakfast 
  • Hiking at nature of Zarakes village
  • Lunch at leisure and free time to enjoy the sea
  • Afternoon Yoga Practice with Fredrik
  • Sunset walking meditation 
  • Dinner

  • Morning Yoga Practice with Fredrik
  • Breakfast 
  • Lunch at leisure and free time to enjoy the sea
  • Afternoon Yoga Practice with Fredrik
  • Dinner

  • Morning Yoga Practice with Fredrik
  • Breakfast
  • Lunch at leisure and free time to enjoy the sea
  • Boat trip in Aegean Sea and a relaxing tour inside caves with stalactites
  • Dinner

  • Morning Optional Yoga Practice with Fredrik
  • Breakfast
  • Departures

  • 4 nights accommodation
  • Daily breakfast and dinner
  • Daily Yoga and meditation
  • 1 Hike to explore Zarakes village
  • 1 Boat trip in Aegean Sea
  • Arrival and departure Airport Transfers
  • Flights
  • Travel Insurance
  • Additional speciality beverages 
  • Additional nights accommodation

Cancellation Policy

25% Down Payment Additional Payments
Spot Pending

Spot Confirmed

Not Refundable*
60 Days Pre-Trip
Not Refundable
Not Refundable

*If you cancel when your spot is confirmed and outside of 60 days until departure, you can receive a trip credit for your down payment minus the $100 cancellation fee.

Why book this trip?


Trips built around and for you, led by passion and genuine care.


We are professional travel managers who are also passionate yogis, footballers, and surfers.


All payments and trips are ABTA-protected, the gold standard in consumer protection.


Change of plans? No worries, we got you, for life. Just give us a new date when you are ready.


Testimonial Title


“I had my best experiences with dharma,
hands down. they have that special

Testimonial Title


“I had my best experiences with dharma,
hands down. they have that special

Testimonial Title


“I had my best experiences with dharma,
hands down. they have that special


The retreat will officially start at 16:000 on May 14th and end after breakfast on May 18th, 2023.

You will fly into Athens airport (ATH)

We will provide a private transfer to and from the venue as part of the retreat. 

Yes, we will be having most of our meals at the hotel which will provide 2 vegetarian meals per day.  Vegan and gluten free options available on request. Please let us know at least 21 days in advance of the retreat start date if you have any special dietary requests.

Yes! Traveling alone is a great way to meet new people, and on this trip we’re all in it together and you’ll be part of the gang in no time.

Absolutely! We will always schedule down time in our daily itinerary for you to use as you wish.

Please contact us so we can assign you to an unaccompanied guest that also wants to travel in a double occupancy room. We will do our best to accommodate.

Rooms are assigned on a first-come-first-served basis. Each room is unique. Changing to a different room at the retreat is subject to availability and additional costs may apply. 


Please note: all rooms are equal in terms of comfort and cleanliness. We will do our best to assign you the nicest available room at the time of your deposit.

In the unlikely event that WE have to cancel the retreat for any reason then we will offer you the following options:


  • A full refund of all monies paid, including your deposit
  • Transfer of your booking, free of charge, to a future retreat of the same value

If you are unable to attend the retreat for any reason, including because of a last-minute positive Covid-19 test, or restrictions in your region or country,  you will need to make a claim with your travel insurance provider to claim any trip or retreat costs.


  • Please ensure your travel Insurance provider covers you for the following:
    • Cancellation fees
    • Positive Covid-19 test preventing you from traveling
    • Local and destination restrictions preventing you from traveling

We do not include travel insurance as everyone’s needs are different. However, having travel insurance in place for each person is a condition of your booking. Please ensure COVID-19 cover is included. If you haven’t purchased cover yet, you can do so here:

For other International residents link here

The Deposit is a non-refundable deposit, used to secure your spot on the trip. If you decide to cancel your trip, we cannot refund your deposit. Please ensure you purchase adequate travel insurance to cover any fees you may incur if you have to cancel your trip.

This trip is being sold and operated by Seek Dharma Ltd, a company registered in England & Wales (company number 13127983 and members of ABTA, no. Y6752).

Seek Dharma is collaborating with Fredrik Underhaug to build an incredible experience for her community.

You can reach out to us directly via WhatsApp on +44 7926 403701 or via email at