Curiosity in Movement Retreat
with Nicki Silverman
6 days
Nosara, Costa Rica
Meet your Host
Nicki’s classes are a blend of fluid movement, unique mobility, and fiery strength. She aims to keep things interesting and believes that we humans are far more capable than we often give ourselves credit for. Her signature giggle might show up at some point in a session or class as she highly encourages a sense of lightness and grace in tricky transitions.
Nicki’s background spans from athletics in her early years to various forms of yoga, hand balancing and functional range conditioning.. She was dedicated to expanding her initial training with renowned handstand coaches, Ido Portal movers, Ashtanga instructors, yoga dance influencers, and continuing education hours with Patrick Beach, Carling Harps, David Regelin, Simon Park, and Meghan Currie to name a few.
Nicki currently teaches regular online private sessions and group Zoom classes, teaches workshops and private sessions in Los Angeles, and offers private sessions and weekly group classes at her studio Solar Movement Space in Steamboat Springs Colorado.
Trip highlights
Morning Long-Form Practice
Each morning will be filled with a 2+ hour creative vinyasa-based flow group practice including workshop moments sprinkled in with our favorite inversions, arm balances & backbends.
Afternoon Practice/Workshop
Each afternoon will include an hour’ish optional workshop-style session. Nicki will theme each day with handstands, backbends, mobility, floor work, coordination, and rest + restore practices, offer optional assists for inversion shapes, and give space for self-practice exploration.
Nosara
Walk, bike or ATV down the unpaved roads and stop at local organic cafes or take a dip in some of the cleanest ocean waters in Costa Rica.
Accommodation
BODHI TREE – A WORLD-CLASS YOGA RESORT
Welcome to your home for the week! Bodhi Tree Yoga Resort is a world-class and renowned luxury yoga and fitness resort in Nosara, Costa Rica.
The Resort is beautifully designed to be nestled in nature, with the surrounding jungle being left as it was, natural, as is meant to be. As sustainable and green, the resort consciously protects and preserves the natural environment while offering comfort and luxury. You will wake up to the sounds of wildlife and monkeys. You can take an early morning dip in the saltwater infinity pool or enjoy fresh juice or coffee at the community smoothie bar. Practice beside gentle streams, and be serenaded by the symphony of the jungle. With hardwood floors and 360-degree views, Bodhi offers a variety of five stunning yoga shalas that are the perfect backdrop to any class, ceremony, or workshop.
Each room has luxurious cotton sheets, fluffy pillows, and a canopied bed that promises a well-deserved rest. All bungalows have air-conditioning, Wi-Fi, and modern amenities. Security staff is available 24 hours and housekeeping staff will keep your room looking as beautiful as the first day you arrived.
Apart from our retreat schedule, Bodhi Tree offers community classes in Yoga, Spin, Pilates, Sound Healing, and more. There is also a gorgeous spa with an array of different treatments using organic oils and lotions to relax your mind and soul.
The beach is just a quick bike ride or walk down the town’s local roads where you will see perhaps the most amazing sunsets you have ever seen. We’ve hosted retreats at Bodhi Tree for more than 6 years — it is one of our favorite properties to come together in the community!
Inclusions
What's Included
- 5 nights / 6 days accommodation at a luxury yoga resort
- Daily Long-Form Classes + Themed Workshops with Nicki
- Healthy + Locally Sourced Meals Per Day
- Handstand, Backbend and Functional Mobility Workshops
- Sunset Meditation & Breathwork
- Shuttles to Town + Bike Rentals
- Plus: 1 Month Exclusive Access to Nicki’s Online Class Library Solar Movement Space
What's Not Included
- Flights
- Anything not listed in What’s included
- Travel insurance
- Personal items and expenses
Booking options
KING BUNGALOW - PRIVATE
A gorgeous and spacious private room with a large King Size bed, Egyptian cotton sheets, high ceilings, open-air rainfall shower, air conditioning and terrace.
QUEEN BUNGALOW DOUBLE
A spacious bungalow with 2 queen beds, Egyptian cotton sheets, high ceilings, open-air rainfall shower, air conditioning, work and outdoor balcony. One queen bed is reserved with your booking and we will pair you with a roommate, or you can book the room with a friend.
JUNGLE ROOM DOUBLE
A shared room with 2 queen beds, luxurious bathroom, air conditioning, open-air rainfall shower and a patio. 1 queen bed is reserved with your booking and we will pair you with a roommate, or you can book the room with a friend. This room is slightly smaller than the Queen Bungalow Double.
Reviews
FAQs
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