The Reset
Six days to reconnect, relax, explore, and rediscover your most authentic self.
The Reset by Shelah Marie has all the magic of The Unruly Retreat, in a more intimate, sacred setting of only 25 women. The Reset offers relevant self-care workshops led by Shelah, as well as yoga and meditation sessions, a heart-healing cacao ceremony, sound healing and much more, all in The expertly curated program will leave plenty of time to immerse yourself in nature and truly rest. You will leave refreshed, renewed and profoundly reset.
Meet Your Host
SHELAH MARIE
As an author, content creator, and women’s wellness influencer, Shelah Marie has helped disrupt the ideas that women should place themselves last or seek others’ approval in order to lead healthy, fulfilling lives. With a combined audience of over 500K followers on Instagram and YouTube, including prominent entertainers, black-owned wellness brands, and dreamers seeking to nurture themselves and their potential, Shelah offers a fresh perspective on self-care and creativity while answering the call for greater, more mindful connection among women.
Best known for The Curvy, Curly, Conscious movement as well as her new book, Positive You: A Personal Growth Journal for Women, Shelah excels at meeting people exactly where they are, customizing each of her workshops and retreats to accommodate the distinct needs of her participants and help them overcome barriers in advocating for themselves and their physical and mental wellness. Her guidance, at once practical, heartfelt, and relevant to women often overlooked by social and news media alike, has caught attention from women seeking a deeper connection with themselves along with a stronger support system and more positive ways to engage in community outreach. It’s also earned features on Atlanta’s Fox5 network and in publications such as Essence, Heart & Soul Magazine and the blog XO Necole.
Trip highlights
SHELAH-CURATED
From heart-centered workshops to a live sound healing session in the middle of the jungle, The Reset offers an ultra-curated retreat itinerary featuring healing experiences that will transform your mind, body and spirit.
CACAO CEREMONY
Inspire love with a unique and beautiful experience into the magic of raw cacao featuring meditation, voice improvisation, breathwork and song.
BLUE CLAY CLEANSE
Gather around a jungle waterfall to learn about the native blue clay known for its healing properties before painting the clay onto your bodies.
Accommodation
Imiloa Institute
Get ready to immerse yourself in the 22-acre jungle oasis of Dominical, Costa Rica. Imiloa is nestled in the heart of the rainforest, overlooking the majestic Pacific Ocean, and is just a short 15-minute ride from the beach. This venue offers the perfect setting for experiencing deep healing while being embraced by nature, all in the comfort of luxurious accommodations.
During your stay at Imiloa, you will revel in the quiet beauty of rambling nature paths, indulge in the serenity of a private waterfall, relax by the shared infinity pool that offers breathtaking forest and ocean views, and savor the culinary delights of plant-based meals meticulously crafted by an expert kitchen team.
Room Options
Bali Suite - 1 King Bed - Private
SOLD OUT
Single occupancy in a Bali Suite with views of the jungle.
- 1 King Bed
- 100 square feet
- Ocean or garden views
- Shared infinity plunge pool
- AC
- The price noted is per person
Potoo Bali Villa - 1 King Bed - Private
SOLD OUT
This two-floor imported home from Bali will have you wishing you’d never leave. Complete with a King Bed in the corner of the 180-year-old home, Potoo combines open-air jungle luxury with unparalleled views of the Pacific ocean. On the lower level you will find a plunge pool and private area perfect for spa treatments.
- 1 King bed
- 300 square feet
- Ocean & Rainforest Views
- Wrap Around Sun Deck
- Private cold plunge pool
- No AC | Fans + Open-air construction that allow for natural ventilation
- The price noted is per person
Geo Dome - 2 Beds (2 people sharing)
Inspired by sacred geometry, the 6 Geodesic River Domes, sit in the rainforest along the edge of a private river. Enjoy the soothing sounds of the flowing water paired with the vibrant sounds of the jungle.
- 2 beds
- 480 Sq. ft. Living Space
- 1 – 4 Guest Capacity
- Private Jungle deck
- Open-air shower with rainforest views
- AC
- The price noted is per person
Jungle Bungalow - 1 King Bed - Private
The 3 Jungle Bungalows are in close proximity to the common area, and right on the pathway to a private waterfall. Bali inspired, the interiors feature natural finishings and beautiful details. Spacious bathrooms with a shower and soaking tub looking out to the rainforest.
- 1 King bed
- 430 Sq. ft. Living Space
- Private Jungle Deck
- Soaking tub
- No AC | Open-air construction with fans and screens that allow for natural ventilation
- The price noted is per person
Itinerary
- DAY 1: WELCOME
- DAY 2: RECLAIM
- DAY 3: REAFFIRM
- DAY 4: REIMAGINE
- DAY 5: RESET
- DAY 6: DEPART
Inclusions
What's Included
What's Not Included
- 5 nights accommodation at The Imiloa Institute
- Workshops and coaching sessions with Shelah & special local guests
- Access to waterfall, river, and miles of jungle paths for relaxation, meditation and exploration
- Beach excursion
- Blue clay experience
- Meditation sessions
- Cacao ceremony
- Sound healing ceremony
- Gourmet plant-based meals
- Private plane transfers from SJO airport to Imiloa’s landing strip and all-inclusive ground transportation
- Anything not listed in What’s Included
- Tours, events and activities outside those noted in the itinerary
- Any food and drinks outside except where specified / detailed
- Personal items and expenses
- Any additional services at the hotel (room service, phone calls, additional nights, etc.)
- Travel insurance
- Spa treatments
Reviews
PAYMENT SCHEDULE
| DUE DATE | AMOUNT/ % | |
| First Payment | Upon Booking | $500 deposit |
| Second Payment | September 2023 | 30% of the total value of your booking |
| Third Payment | October 2023 | 30% of the total value of your booking |
| Balance Payment | November 2023 | Remaining balance |
FAQs
- WHAT TIME DOES THE RETREAT START AND END?
- WHICH AIRPORT DO I FLY INTO?
- HOW DO I GET FROM AIRPORT TO THE VENUE?
- DOES THE RETREAT CATER TO SPECIAL DIETARY NEEDS?
- WILL I GET ANY “FREE” TIME?
- IS ALCOHOL SERVED?
- CAN I COME TO THIS RETREAT ALONE?
- I WANT TO SHARE A ROOM, BUT I AM TRAVELING ALONE, DO YOU ASSIGN ME SOMEONE TO SHARE THE ROOM WITH?
- HOW DO YOU ASSIGN THE ROOMS?
- IS MY DEPOSIT REFUNDABLE IF I DECIDE TO CANCEL THE TRIP?
- WHEN DO I NEED TO PAY THE REMAINING BALANCE?
- WHAT IS THE CANCELLATION POLICY?
- IS TRAVEL INSURANCE INCLUDED?
- WHO DO I REACH OUT TO IF I HAVE ADDITIONAL QUESTIONS?
- I LIVE IN COSTA RICA. CAN I JOIN THE RESET WITHOUT STAYING AT THE HOTEL?
- CAN I BOOK TO STAY IN THE HOTEL SEPARATELY AND JOIN THE RETREAT ACTIVITIES?
- WHO DO I REACH OUT TO IF I HAVE ADDITIONAL QUESTIONS?
